Mental Health

Visit Health Promotion and Wellness for information and brochures on stress, anxiety, depression, and stress management.

Campus Resources

• Counseling and Psychological Services (CPS)
• KSU Health Clinic

Personal Assessments

• ULifeline self-evaluator

Guided Meditation

• UCLA Free Guided Meditations

Healthy Sleep

• National Sleep Foundation Sleep Tips
• NIH Guide to Healthy Sleep

Stress Management Activities

• Coloring Sheets

Online Resources

• Ulifeline
• Active Minds
• Georgia Dept. of Behavioral Health & Developmental Disabilities
• The Jed Foundation